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True REST Float Spa
4.9 ★★★★★ 226 Google reviews · Float tank center in Ocean Township, New Jersey
Part of True REST Float Spa
Spa offering float therapy sessions in Epsom salt water for relaxation and pain relief.
Plan your float
- Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone (732) 898-7100
Hours
| Monday | 3:30–10 PM |
| Tuesday | 9:30 AM–10 PM |
| Wednesday | 9:30 AM–10 PM |
| Thursday | 9:30 AM–10 PM |
| Friday | 9:30 AM–10 PM |
| Saturday | 9:30 AM–10 PM |
| Sunday | 9:30 AM–10 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
What floaters say
“Great customer service, friendly explanation of all the health benefits, incredibly clean, and a very welcoming environment.”
“My partner and I recently visited True Rest Float Spa in Ocean for our first floating experience, and it was truly exceptional.”
“So great for soooo many issues I myself have arthritis and it’s especially bad in the winter so I love popping in and having the most relaxing soak known to man .”
“We went for a mom’s day out and it was exactly what we needed to relieve stress, disconnect from a busy lifestyle, and ease muscle tension.”
“I’ve been feeling overstimulated and triggered by small things due to past trauma, and float therapy helped quiet my mind in a way I haven’t felt in a long time.”
“The gentleman at the front desk is so cool, so welcoming from the time you walk in, showing you a video tutorial, and tour of the spa, Answering any questions that you could have.”
From the reviews
I love this place! Definitely coming back. I was in a car accident and I'm dealing with three herniated discs. I'm trying to put off surgery and I don't like taking prescription drugs. Floating is the one thing that helps me the most. Relieves all the pressure in your joints and is extremely calming.
Wow wow wow ! I just finished my first float experience and I left with a membership because I have to come back again. First I have to say Scott was absolutely awesome, he explained everything so well and helped show me and my friend around the entire place and explained how everything works .
My wife and I went to True Rest to experience what Floating was all about. Our expectations were exceeded. The experience was awesome and relaxing. The place was clean and inviting and the staff very professional. We will be going back again soon.
My partner and I recently visited True Rest Float Spa in Ocean for our first floating experience, and it was truly exceptional. Our instructor, Scott, was not only friendly but also extremely knowledgeable, making us feel at ease and prepared for the experience. The facility itself was impeccably clean and welcoming.
Your first float at True REST Float Spa
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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True REST Float Spa
4.8 ★★★★★ 381 reviews
Relaxing, clean venue featuring floatation therapy for pain and stress relief, with an oxygen bar.