HomeNew JerseyOcean Township › True REST Float Spa

True REST Float Spa

4.9 ★★★★★ 226 Google reviews · Float tank center in Ocean Township, New Jersey

Part of True REST Float Spa

Float center Private shower First-timer friendly Cleaning spec listed

Spa offering float therapy sessions in Epsom salt water for relaxation and pain relief.

Plan your float

  • Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
  • Tank type float pods
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Today see hours ·
  • Book & prices truerest.com — see live availability and current rates
  • Phone (732) 898-7100

Hours

Monday 3:30–10 PM
Tuesday 9:30 AM–10 PM
Wednesday 9:30 AM–10 PM
Thursday 9:30 AM–10 PM
Friday 9:30 AM–10 PM
Saturday 9:30 AM–10 PM
Sunday 9:30 AM–10 PM

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what True REST Float Spa runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

All centers with float pods →

Water & cleaning at True REST Float Spa

Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.

The float-industry standard is turning the entire volume of water over at least three times between sessions through a 1–10 micron filter, paired with UV and/or hydrogen peroxide or ozone. If a center doesn't publish its process, it's fair to ask.

What's provided

The little things that make a first float smooth — mentioned on True REST Float Spa's site or by reviewers.

🎧 Earplugs provided
🧺 Towels provided
🧴 Shampoo & toiletries
💨 Hair dryer

What floaters say

The things reviewers bring up again and again across 226 Google reviews — in their own words.

🧼 clean, well-maintained tanks 7 mentions

“Great customer service, friendly explanation of all the health benefits, incredibly clean, and a very welcoming environment.”

🌱 first-timer friendly walkthrough 8 mentions

“My partner and I recently visited True Rest Float Spa in Ocean for our first floating experience, and it was truly exceptional.”

☁️ deeply relaxing / stress relief 19 mentions

“So great for soooo many issues I myself have arthritis and it’s especially bad in the winter so I love popping in and having the most relaxing soak known to man .”

💪 helped my pain & recovery 6 mentions

“We went for a mom’s day out and it was exactly what we needed to relieve stress, disconnect from a busy lifestyle, and ease muscle tension.”

🚪 quiet, private rooms 5 mentions

“I’ve been feeling overstimulated and triggered by small things due to past trauma, and float therapy helped quiet my mind in a way I haven’t felt in a long time.”

🤝 knowledgeable, welcoming staff 10 mentions

“The gentleman at the front desk is so cool, so welcoming from the time you walk in, showing you a video tutorial, and tour of the spa, Answering any questions that you could have.”

From the reviews

I love this place! Definitely coming back. I was in a car accident and I'm dealing with three herniated discs. I'm trying to put off surgery and I don't like taking prescription drugs. Floating is the one thing that helps me the most. Relieves all the pressure in your joints and is extremely calming.

★★★★★ — Craig, Feb 2026

Wow wow wow ! I just finished my first float experience and I left with a membership because I have to come back again. First I have to say Scott was absolutely awesome, he explained everything so well and helped show me and my friend around the entire place and explained how everything works .

★★★★★ — Crystal, Mar 2025

My wife and I went to True Rest to experience what Floating was all about. Our expectations were exceeded. The experience was awesome and relaxing. The place was clean and inviting and the staff very professional. We will be going back again soon.

★★★★★ — Kevin, Mar 2026

My partner and I recently visited True Rest Float Spa in Ocean for our first floating experience, and it was truly exceptional. Our instructor, Scott, was not only friendly but also extremely knowledgeable, making us feel at ease and prepared for the experience. The facility itself was impeccably clean and welcoming.

★★★★★ — Angela, Apr 2025

Excerpts from public Google reviews about the float experience. Read all 226 reviews →

Your first float at True REST Float Spa

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find True REST Float Spa

3209 Sunset Ave, Ocean Township, NJ07712

Get directions Instagram · Facebook

More float centers near Ocean Township

TaoMassage

4.9 ★★★★★ 135 reviews

611 Bangs Ave, Asbury Park, NJ

First-timer friendly Pregnancy floats Cleaning spec listed Float Pods clean, well-maintained tanksdeeply relaxing / stress relief

1.8 miles away

Floatopia

4.9 ★★★★★ 78 reviews

269 NJ-35, Red Bank, NJ

Floats around $89

Couples float First-timer friendly Pregnancy floats Cleaning spec listed Float PodsFloat CabinsFloat Rooms clean, well-maintained tanksfirst-timer friendly walkthrough

Relaxed spa, with a big, airy basin for sensory-deprivation floats.

9.4 miles away

True REST Float Spa

4.8 ★★★★★ 381 reviews

990 Cedar Bridge Ave #13b, Brick Township, NJ

Floats around $59

Float center Private shower First-timer friendly Cleaning spec listed Float Pods clean, well-maintained tanksfirst-timer friendly walkthrough

Relaxing, clean venue featuring floatation therapy for pain and stress relief, with an oxygen bar.

13.6 miles away

All float centers in Ocean Township, NJ →

Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.