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True REST Float Spa
4.8 ★★★★★ 475 Google reviews · Float tank center in Provo, Utah
Part of True REST Float Spa
Relaxed spa, catering to both the mind and body, specializing in float tanks.
Plan your float
- Single float a single session runs around $89; membership brings it down to about $89/mo — always confirm current pricing on their site
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone +1 801-396-1064
Hours
| Monday | 4–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–10 pm |
| Saturday | 10 am–10 pm |
| Sunday | Closed |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
Also under this roof
What floaters say
“The facilities are very clean and the girls that work there are friendly and explain everything thoroughly so you aren't confused about how things work.”
“The first time I ever went It took maybe 12 to 15 minutes to kind of get adjusted in the tank to where I was relaxed enough.”
“Usually after about 10 minutes of just breathing and settling in, I get into that deep relaxed state where it almost feels like you’re asleep but still floating.”
“My voice has been shot since December '18 and it reached a new strong recovery point after I did the second round.”
“The facility was clean and quiet, making it easy for me to take rest as I floated.”
“The staff was kind, helpful, and went above and beyond to ensure I had a great experience.”
From the reviews
This float spa is incredible! From the moment I walked in, I felt welcomed and taken care of. The staff was kind, helpful, and went above and beyond to ensure I had a great experience. The facility was spotless and the atmosphere was calming. I left feeling completely relaxed and refreshed.
We come here every visit to Provo. Relaxing, clean, quiet. Great hosts there, very friendly. Floating is hard if you can’t quiet your mind down to totally relax but if that’s your jam, this is your place.
The float spa is very clean and tidy, and the staffs hospitality is very warm and welcoming. Every customer gets a private room with a shower and their own float pod. Towels, washcloths, body wash, shampoo, and conditioner are all provided along with wax earplugs to seal the water out of your ears.
Awesome experience!! From the second you walk in to the time you leave. If you get there early there is a relaxation room. They give you a massager for your back or shoulders. The float itself was awesome. I have lower back problems and it help a lot with the pain. I will defiantly go again.
Your first float at True REST Float Spa
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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