HomeNebraskaOmaha › True REST Float Spa

True REST Float Spa

4.6 ★★★★★ 279 Google reviews · Float tank center in Omaha, Nebraska

Part of True REST Float Spa

Float center Couples float Intro offer Private shower First-timer friendly Pregnancy floats Cleaning spec listed

Spa offering floatation tanks for relaxation and stress relief.

Plan your float

  • First-float offer new floaters usually get an intro rate around $30 — the cheapest way to try it before committing to a package or membership
  • Single float a single session runs around $89; membership brings it down to about $89/mo — always confirm current pricing on their site
  • Tank type float pods
  • Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Today see hours ·
  • Book & prices truerest.com — see live availability and current rates
  • Phone (402) 991-9899

Hours

Monday 2:45–9 PM
Tuesday 9:30 AM–9 PM
Wednesday 9:30 AM–9 PM
Thursday 9:30 AM–9 PM
Friday 9:30 AM–9 PM
Saturday 9:30 AM–9 PM
Sunday 11 AM–5:30 PM

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what True REST Float Spa runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

All centers with float pods →

Water & cleaning at True REST Float Spa

Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.

The float-industry standard is turning the entire volume of water over at least three times between sessions through a 1–10 micron filter, paired with UV and/or hydrogen peroxide or ozone. If a center doesn't publish its process, it's fair to ask.

What's provided

The little things that make a first float smooth — mentioned on True REST Float Spa's site or by reviewers.

🎧 Earplugs provided
🧺 Towels provided
🧴 Shampoo & toiletries
💨 Hair dryer

Also under this roof

Many floaters stack their session with contrast therapy the same day. Beyond the float tank, True REST Float Spa also offers:

What floaters say

The things reviewers bring up again and again across 279 Google reviews — in their own words.

🧼 clean, well-maintained tanks 8 mentions

“Very clean, quiet in the float pods (you can choose music or no sound, and I went with totally quiet), and you can have a light in the pod or make it as dark as you'd like.”

🌱 first-timer friendly walkthrough 8 mentions

“I very much enjoyed my first float and look forward to going back using an affordable membership!”

☁️ deeply relaxing / stress relief 18 mentions

“The pod light flickered so I ultimately just turned it off which was probably even more relaxing than any light at all.”

🚪 quiet, private rooms 5 mentions

“Very clean, quiet in the float pods (you can choose music or no sound, and I went with totally quiet), and you can have a light in the pod or make it as dark as you'd like.”

🤝 knowledgeable, welcoming staff 6 mentions

“From the moment I walked in, the serene atmosphere and welcoming staff made me feel at ease.”

🧠 great for anxiety & mental reset 2 mentions

“The float therapy was incredible; it provided the perfect environment to unwind and disconnect from the outside world.”

From the reviews

What an amazing experience! Friendly knowledgable staff, clean and secure pod room, comfortable lounge, yummy caffeine-free hot tea, and refreshing oxygen bar. It was simple to check in and out. I very much enjoyed my first float and look forward to going back using an affordable membership!

★★★★★ — Holly, May 2025

Everything was great from the intro tour to the complimentary oxygen bar session for new visitors. I had never floated before and they helped me feel at ease and in control of my experience. The private showers in every room made the whole process very seamless.

★★★★★ — Brooke, Mar 2025

Tried floating as a day date for the first time for both of us. Staff was amazing and attentive, very helpful every step of the way. The rooms and equipment are showing their age however. The pod light flickered so I ultimately just turned it off which was probably even more relaxing than any light at all.

★★★★☆ — B, Mar 2026

This was the most relaxing hour I've had in ages. Very clean, quiet in the float pods (you can choose music or no sound, and I went with totally quiet), and you can have a light in the pod or make it as dark as you'd like. Staff was friendly and explained the everything well before my float session.

★★★★★ — Aaron, Apr 2026

Excerpts from public Google reviews about the float experience. Read all 279 reviews →

Your first float at True REST Float Spa

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find True REST Float Spa

2522 S 171st Ct, Omaha, NE68130

Get directions Instagram · Facebook

More float centers near Omaha

Float District

4.9 ★★★★★ 109 reviews

12744 Westport Pkwy Ste. 1F, La Vista, NE

Float center Couples float First-timer friendly clean, well-maintained tanksfirst-timer friendly walkthrough

5.4 miles away

The WOW Center

5 ★★★★★ 5 reviews

421 E Erie St, Missouri Valley, IA

Floats around $40

Float Pods deeply relaxing / stress reliefquiet, private rooms

26.9 miles away

Lost in Float

4.9 ★★★★★ 138 reviews

8244 Northern Lights Drive Ste 112, Lincoln, NE

Float center Couples float Private shower First-timer friendly Pregnancy floats Cleaning spec listed clean, well-maintained tanksfirst-timer friendly walkthrough

35.6 miles away

All float centers in Omaha, NE →

Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.