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True REST Float Spa • Franklin
4.6 ★★★★★ 241 Google reviews · Float tank center in Franklin, Tennessee
Part of True REST Float Spa
Luxury spa offering flotation therapy sessions for relaxation and stress reduction.
Plan your float
- First-float offer new floaters usually get an intro rate around $30 — the cheapest way to try it before committing to a package or membership
- Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
- Tank type float pods
- Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
- First-timer friendly they walk new floaters through everything — no experience needed
- Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone (615) 979-5997
Hours
| Monday | 10 AM–8 PM |
| Tuesday | 10 AM–8 PM |
| Wednesday | 10 AM–8 PM |
| Thursday | 10 AM–8 PM |
| Friday | 10 AM–8 PM |
| Saturday | 10 AM–8 PM |
| Sunday | 10 AM–6 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa • Franklin
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa • Franklin's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
What floaters say
“The spa is always so clean and I love all the products they offer in the bathrooms.”
“I tried float therapy for the first time there yesterday.”
“From the moment I walked in, the atmosphere was so calming and peaceful.”
“Whether you need stress relief, muscle recovery, or just some quiet time for yourself, I can’t recommend this place enough.”
“The owner was very kind to my sister and me, offering the most comfortable accommodations.”
“The owner was very kind to my sister and me, offering the most comfortable accommodations.”
From the reviews
First time customer review, did my research on the salt floats before going, the website is super customer friendly was able to find all the information I needed to be ready for my first float experience. Booked my first appointment through Groupon to try before committing.
The new owner is beyond amazing. This space is about to become better and better. We are so lucky we got to meet him. We have been here before and loved it, but he made us want to get another membership instantly. Floating is something not many people know about, but it can change your life.
I had never done a float before this visit. I absolutely loved it! The staff is very friendly and attentive. The rooms are nice and large, clean, well appointed, and private. It was the most relaxing hour I think I've ever spent...floating in what felt like being in space.
This was a fun and unique spa date for my significant other that gifted us this for Valentine’s Day. The host was perfectly helpful and made us feel welcomed. The shower was well stocked with shower gel, shampoo and conditioner, great quality stuff and smelled subtle nice. The float was super relaxing and enjoyable.
Your first float at True REST Float Spa • Franklin
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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