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Pure Sweat + Float Studio, Belle Meade

5 ★★★★★ 280 Google reviews · Float tank center in Nashville, Tennessee

Part of Pure Sweat + Float Studio

Float center Private shower First-timer friendly Pregnancy floats

Relaxed, serene studio featuring float tanks, infrared saunas and massage.

Plan your float

  • Tank type float cabins
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Today see hours ·
  • Book & prices puresweatstudios.com — see live availability and current rates
  • Phone (615) 928-8829

Hours

Monday 9 AM–8 PM
Tuesday 9 AM–8 PM
Wednesday 9 AM–8 PM
Thursday 9 AM–8 PM
Friday 9 AM–7 PM
Saturday 9 AM–5 PM
Sunday 10 AM–6 PM

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what Pure Sweat + Float Studio, Belle Meade runs, drawn from their own site and reviews.

🚪Float Cabins

A walk-in enclosure with full standing height — for taller floaters and anyone who wants privacy without a low lid.

All centers with float cabins →

What's provided

The little things that make a first float smooth — mentioned on Pure Sweat + Float Studio, Belle Meade's site or by reviewers.

🧺 Towels provided
🌈 Color / starlight lighting
🎵 In-tank music option

Also under this roof

Many floaters stack their session with contrast therapy the same day. Beyond the float tank, Pure Sweat + Float Studio, Belle Meade also offers:

What floaters say

The things reviewers bring up again and again across 280 Google reviews — in their own words.

🧼 clean, well-maintained tanks 7 mentions

“The vibes are always positive, the environment it extremely clean & it always smells amazing.”

🌱 first-timer friendly walkthrough 4 mentions

“I went in for the first time ever and Jasmine made me feel right at home and comfortable to do a sauna and float for the first time.”

☁️ deeply relaxing / stress relief 16 mentions

“The infrared sauna was relaxing and rejuvenating, and the float session left me feeling completely refreshed—both mentally and physically.”

🚪 quiet, private rooms 14 mentions

“I went in for the first time ever and Jasmine made me feel right at home and comfortable to do a sauna and float for the first time.”

🧠 great for anxiety & mental reset 5 mentions

“This was a great way to escape the noise of the day to day and we chose to visit on a Sunday to reset for the week ahead.”

From the reviews

This place is heaven on earth!I went in for the first time ever and Jasmine made me feel right at home and comfortable to do a sauna and float for the first time. I had never felt so relaxed and grounded before. It was an incredible way to reset and find stillness in a busy season.

★★★★★ — Lily, Jan 2023

My first experience at Pure Sweat and Float Studio in Belle Meade and it was everything I expected, needed, and more. The staff - Sophie and Samantha, were kind, educating, and helpful. The entire ambiance is peaceful, healthy, and inspiring.

★★★★★ — Penfield, Nov 2025

Absolutely loved my experience here! Staff members Sophie & Samantha were so friendly, calm and informative. It was my first float tank experience and they walked me it with kindness & expertise.

★★★★★ — Katie, Dec 2025

I had an amazing experience at Pure Sweat + Float Studio in Belle Meade. I can honestly say that my 60 minute float was the most peaceful and relaxing thing I have ever done. The staff was so friendly and informative. The atmosphere was tranquil and pristine. I left feeling lighter, invigorated, but completely serene.

★★★★★ — Christal, Apr 2025

Excerpts from public Google reviews about the float experience. Read all 280 reviews →

Your first float at Pure Sweat + Float Studio, Belle Meade

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find Pure Sweat + Float Studio, Belle Meade

6021 TN-100, Nashville, TN37205

Get directions Instagram · Facebook

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Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.