Home › North Carolina › Cary › True REST Float Spa • Cary
True REST Float Spa • Cary
4.8 ★★★★★ 242 Google reviews · Float tank center in Cary, North Carolina
Part of True REST Float Spa
Spa using Epsom salt tanks for flotation therapy sessions said to relieve pain and promote relaxation.
Plan your float
- First-float offer new floaters usually get an intro rate around $30 — the cheapest way to try it before committing to a package or membership
- Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone (919) 238-1980
Hours
| Monday | 2:30–10 PM |
| Tuesday | 9 AM–10 PM |
| Wednesday | 9 AM–10 PM |
| Thursday | 9 AM–10 PM |
| Friday | 9 AM–10 PM |
| Saturday | 9 AM–10 PM |
| Sunday | 9 AM–10 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa • Cary
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa • Cary's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
What floaters say
“The room is clean, you have towels and ear plugs, a shower, shower products, and the float.”
“The mind and body are constantly on go, but for the first time, I was able to truly relax.”
“The whole experience is luxurious and tranquil, staff went above and beyond, and I left feeling like a million bucks.”
“All my body aches melt away & my mind is reset leaving me floating on a cloud.”
“It allowed me to take in the full experience and prep to go back out into the world with more confidence, clarity, and peace.”
“First and foremost the staff was incredibly friendly and made me feel comfortable immediately.”
From the reviews
This was any first time experiencing Float therapy. Daniel was super professional, calm, kind, and easy to communicate with. The facility was clean, pure, and calming. The experience itself was amazing. I needed every bit to check out of life’s reality and call my mind, body, and soul.
This place was the most amazing relaxing place that I have experienced. I felt like I was floating on a cloud while I was in the tranquility pod. Your body is cradled in 100 lbs of Epsom salt and water. While I was in the pod I got a chance to let go for awhile and meditate on what my projected goals are in the future.
This was my first float and it was amazing and relaxing. The facility was clean and had all supplies needed.. Shower shoes, towels, soap, deodorant, etc. The pod was very clean. You had the option of music or no music. The next float you select your own. Each pad had the option of soft light or darkness.
This is my first visit. I am not a swimmer, and I’m not a very good floater, yet.! But I did sit and meditate and somewhat did float partially to the music, the surroundings, the water temperature, the professional staff was helpful certainly was a great experience. Something that I want to do again!
Your first float at True REST Float Spa • Cary
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
More float centers near Cary
Float Spa Raleigh North
4.8 ★★★★★ 21 reviews
Bull & Bear Gym
4.9 ★★★★★ 76 reviews
Strength-focused gym that features hot yoga and a float tank.
True REST Float Spa • Raleigh
4.8 ★★★★★ 89 reviews
🎟️ First-float intro offer — around $30
Health spa chain using flotation therapy in Epsom salt-filled tanks to ease pain and promote relaxation.