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True REST Float Spa • Austin South
4.6 ★★★★★ 114 Google reviews · Float tank center in Austin, Texas
Part of True REST Float Spa
Relaxed floating spa providing flotation tanks and clean oasis rooms, plus friendly staff.
Plan your float
- First-float offer new floaters usually get an intro rate around $30 — the cheapest way to try it before committing to a package or membership
- Single float a single session runs around $89; membership brings it down to about $89/mo — always confirm current pricing on their site
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone (512) 954-7118
Hours
| Monday | 8 AM–10 PM |
| Tuesday | 8 AM–10 PM |
| Wednesday | 8 AM–10 PM |
| Thursday | 8 AM–10 PM |
| Friday | 8 AM–10 PM |
| Saturday | 10 AM–10 PM |
| Sunday | 10 AM–10 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa • Austin South
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa • Austin South's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
Also under this roof
What floaters say
“Love floating and this place is the best- clean, pleasant staff, yummy tea, and a great space to chill out before and after floating.”
“It’s a cool experience if you’ve never floated before.”
“The float allows me to unwind deeply stored stress in the nervous system, feel held in the womb like experience, and come into deep center with the sensory deprivation.”
“From the minute I stepped in the door, it felt peaceful and welcoming.”
“I come in midweek on Wednesdays for a float, massage, and sauna to reset my nervous system and fill up for the rest of the week.”
“The staff is warm & friendly and there to answer all your questions.”
From the reviews
Literally a god send! I had only floated one other time at a place up in North Austin, this place is two minutes from my job so it’s a much easier location for me, upon walking inside I was greeted by Chas who was super friendly and just had a great vibe about him.
I experienced my first float here, and it was AMAZING! From the minute I stepped in the door, it felt peaceful and welcoming. The employees were super kind and helpful. The float was relaxing. The oasis was the perfect way to wrap up the event. I signed up for a membership, and I can’t wait to go back!
The good: a lot of effort has been put into the meditation room. It is a truly gorgeous space with its giant salt wall and the mesmerizing sand table. The ceramic mugs are a nice touch. Inside the pod room it was pretty much as I expected. Clean.
The highlight of my week is my float session of Wednesday nights to reset midweek. The float allows me to unwind deeply stored stress in the nervous system, feel held in the womb like experience, and come into deep center with the sensory deprivation. This is mandatory medicine for our over stimulated modern world.
Your first float at True REST Float Spa • Austin South
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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🎟️ First-float intro offer — around $30
Spa featuring relaxation tanks, saunas, massage and an oxygen bar for stress relief.