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Calm Down Wellness Studio

5 ★★★★★ 23 Google reviews · Float tank center in Nashua, New Hampshire

First-timer friendly Pregnancy floats Accessible

Plan your float

  • Tank type float pods
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Accessibility a wheelchair-accessible / walk-in float option is available — call to confirm the specifics
  • Today see hours ·
  • Book & prices calmdownnh.com — see live availability and current rates
  • Phone (603) 718-8511

Hours

Monday 12–12:30 PM
Tuesday 12–12:30 PM
Wednesday 10 AM–6 PM
Thursday 12–8 PM
Friday 10 AM–6 PM
Saturday 10 AM–3 PM
Sunday Closed

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what Calm Down Wellness Studio runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

All centers with float pods →

Also under this roof

Many floaters stack their session with contrast therapy the same day. Beyond the float tank, Calm Down Wellness Studio also offers:

What floaters say

The things reviewers bring up again and again across 23 Google reviews — in their own words.

🧼 clean, well-maintained tanks 12 mentions

“From the moment I walked in, the environment was calm, inviting, and immaculately clean, setting the perfect tone for relaxation.”

🌱 first-timer friendly walkthrough 3 mentions

“The gentle ambiance, soothing lighting, and comfortable seating made it easy to let go of stress and fully immerse myself in the experience.”

☁️ deeply relaxing / stress relief 18 mentions

“Each individual room is so peaceful and spacious, plants thriving everywhere, space to rest with a tea before or after treatments.”

💪 helped my pain & recovery 3 mentions

“This place is sooo peaceful and has a huge offering of wellness products to help you destress, relax, and recover.”

🚪 quiet, private rooms 8 mentions

“The gentle ambiance, soothing lighting, and comfortable seating made it easy to let go of stress and fully immerse myself in the experience.”

🤝 knowledgeable, welcoming staff 9 mentions

“The owner Melanie is super welcoming and as soon as you walk in, the environment is very warm and inviting.”

From the reviews

This studio is absolutely gorgeous. The vibe from the moment you step in the door is so peaceful and tranquil! I felt relaxed as soon as I sat in the waiting area! The rooms are beautifully decorated and immaculately clean. I can’t wait to go back! The owner is so welcoming and knowledgeable!

★★★★★ — Lisa, Oct 2024

I cannot say enough wonderful things about this wellness center! From the moment we walked in, we were greeted with warmth and genuine hospitality by Melanie, the owner. She has created an incredibly inviting and peaceful space that feels like a true retreat from the outside world.

★★★★★ — Erica, Jul 2025

This place is sooo peaceful and has a huge offering of wellness products to help you destress, relax, and recover. Melanie has thoughtfully created a space for all things relaxation and zen. A much needed respite to balance the hectic and crazy demands of life these days!

★★★★★ — Amber, Sep 2025

The atmosphere is so peaceful and welcoming! Calm Down is the perfect place to relax and recharge. The owner is friendly and knowledgeable, making every visit a positive experience! Highly recommend!

★★★★★ — Olivia, Oct 2024

Excerpts from public Google reviews about the float experience. Read all 23 reviews →

Your first float at Calm Down Wellness Studio

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find Calm Down Wellness Studio

345 Amherst St, Nashua, NH03063

Get directions Instagram

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Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.