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Calm Down Wellness Studio
5 ★★★★★ 23 Google reviews · Float tank center in Nashua, New Hampshire
Plan your float
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
- Accessibility a wheelchair-accessible / walk-in float option is available — call to confirm the specifics
- Today see hours ·
- Book & prices calmdownnh.com — see live availability and current rates
- Phone (603) 718-8511
Hours
| Monday | 12–12:30 PM |
| Tuesday | 12–12:30 PM |
| Wednesday | 10 AM–6 PM |
| Thursday | 12–8 PM |
| Friday | 10 AM–6 PM |
| Saturday | 10 AM–3 PM |
| Sunday | Closed |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Also under this roof
What floaters say
“From the moment I walked in, the environment was calm, inviting, and immaculately clean, setting the perfect tone for relaxation.”
“The gentle ambiance, soothing lighting, and comfortable seating made it easy to let go of stress and fully immerse myself in the experience.”
“Each individual room is so peaceful and spacious, plants thriving everywhere, space to rest with a tea before or after treatments.”
“This place is sooo peaceful and has a huge offering of wellness products to help you destress, relax, and recover.”
“The gentle ambiance, soothing lighting, and comfortable seating made it easy to let go of stress and fully immerse myself in the experience.”
“The owner Melanie is super welcoming and as soon as you walk in, the environment is very warm and inviting.”
From the reviews
This studio is absolutely gorgeous. The vibe from the moment you step in the door is so peaceful and tranquil! I felt relaxed as soon as I sat in the waiting area! The rooms are beautifully decorated and immaculately clean. I can’t wait to go back! The owner is so welcoming and knowledgeable!
I cannot say enough wonderful things about this wellness center! From the moment we walked in, we were greeted with warmth and genuine hospitality by Melanie, the owner. She has created an incredibly inviting and peaceful space that feels like a true retreat from the outside world.
This place is sooo peaceful and has a huge offering of wellness products to help you destress, relax, and recover. Melanie has thoughtfully created a space for all things relaxation and zen. A much needed respite to balance the hectic and crazy demands of life these days!
The atmosphere is so peaceful and welcoming! Calm Down is the perfect place to relax and recharge. The owner is friendly and knowledgeable, making every visit a positive experience! Highly recommend!
Your first float at Calm Down Wellness Studio
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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