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True REST Float Spa

4.9 ★★★★★ 207 Google reviews · Float tank center in San Antonio, Texas

Part of True REST Float Spa

Float center Intro offer Private shower First-timer friendly Pregnancy floats Accessible Cleaning spec listed

Relaxing, clean spa providing customizable float experiences for relaxation, muscle relief and sleep improvement.

Plan your float

  • First-float offer new floaters usually get an intro rate around $30 — the cheapest way to try it before committing to a package or membership
  • Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
  • Tank type float pods
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Accessibility a wheelchair-accessible / walk-in float option is available — call to confirm the specifics
  • Today see hours ·
  • Book & prices truerest.com — see live availability and current rates
  • Phone (210) 617-3313

Hours

Monday 2:30–9 PM
Tuesday 9 AM–9 PM
Wednesday 9 AM–9 PM
Thursday 9 AM–9 PM
Friday 9 AM–9 PM
Saturday 9 AM–10 PM
Sunday 9 AM–10 PM

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what True REST Float Spa runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

All centers with float pods →

Water & cleaning at True REST Float Spa

Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.

The float-industry standard is turning the entire volume of water over at least three times between sessions through a 1–10 micron filter, paired with UV and/or hydrogen peroxide or ozone. If a center doesn't publish its process, it's fair to ask.

What's provided

The little things that make a first float smooth — mentioned on True REST Float Spa's site or by reviewers.

🎧 Earplugs provided
🧺 Towels provided
🧴 Shampoo & toiletries
💨 Hair dryer

What floaters say

The things reviewers bring up again and again across 207 Google reviews — in their own words.

🧼 clean, well-maintained tanks 12 mentions

“Float pods are kept clean and there are plenty of accomodations like a handicap accessible room, face/body/foot towels, and a place to shower before/after.”

🌱 first-timer friendly walkthrough 3 mentions

“The massagers in the orientation room are a tremendous way to get some extra relaxation in before your float.”

☁️ deeply relaxing / stress relief 30 mentions

“Upon arrival, I was presented with a brief video that provided insightful tips and guidance on relaxation techniques, including breathing exercises.”

🚪 quiet, private rooms 7 mentions

“He set the tone for an exceptional visit by offering me tea and providing a comprehensive tour of the facility, ensuring I felt comfortable and informed throughout.”

🤝 knowledgeable, welcoming staff 6 mentions

“The owner is very knowledgeable in benefits of modality through his own experience and I appreciate someone who shares from knowing firsthand what it’s like to float.”

🧠 great for anxiety & mental reset 6 mentions

“The sensation of weightlessness allowed my muscles to relax completely, and my mind to drift into a state of profound calm.”

From the reviews

The spa is spotless, beautifully designed, and has such a calming atmosphere the moment you walk in. The float team was warm, welcoming, and walked me through everything with such care that it made the whole experience even more enjoyable.

★★★★★ — Jessica, Aug 2025

I had the most incredible experience at True REST Float Spa in Stone Oak today, and I couldn't be more thrilled to give it a 5-star review! As a first-time floater, I was welcomed with warmth and hospitality by the owner, Jay.

★★★★★ — Q, Dec 2023

Jay was awesome from the minute we walked in! Super clean environment throughout the entire facility and the customer service is top notch!! And they even have a massage therapist, Mike, there onsite to give you a massage afterwards! And let me tell you, it is the perfect ending to a great relaxing float!

★★★★★ — Audrey, Nov 2024

My wife and I were out in San Antonio visiting family and decided to give floating a try. Luckily, True Rest Float Spa was in the neighborhood and had excellent reviews. Parking: The plaza itself gave me the impression that there was still more to come as there was more than enough parking.

★★★★★ — Jr, Jun 2024

Excerpts from public Google reviews about the float experience. Read all 207 reviews →

Your first float at True REST Float Spa

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find True REST Float Spa

810 Knights Cross Dr Ste 105, San Antonio, TX78258

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Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.