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True REST Float Spa
4.9 ★★★★★ 213 Google reviews · Float tank center in Palm Beach Gardens, Florida
Part of True REST Float Spa
Relaxing spa chain featuring flotation tanks (filled with Epsom salt water) as well as oxygen bar treatments and hot tea.
Plan your float
- Single float a single session runs around $89; membership brings it down to about $89/mo — always confirm current pricing on their site
- Tank type float pods
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone (561) 203-2034
Hours
| Monday | 12–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 10 AM–9 PM |
| Sunday | 10 AM–9 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
Also under this roof
What floaters say
“The staff were incredibly friendly and welcoming from the moment we walked in, and the space was clean and well-maintained—which is always a top priority.”
“This was my first time experiencing a float spa, and overall it was a really unique and relaxing experience!”
“We decided to head north for a little reset and relaxation, and True REST Float Spa in Palm Beach Gardens provided just the space we needed.”
“I chose 15 minutes of music followed by 45 minutes of quiet, which was perfect for easing into total relaxation.”
“She reached out to the very responsive owner, and they solved the problem I caused in 1 quick conversation.”
“You’re given earplugs to wear before showering and getting into the pod, but honestly, they didn’t stay in well for me or my husband—something to keep in mind.”
From the reviews
This was my first time experiencing a float spa, and overall it was a really unique and relaxing experience! The staff was extremely helpful and welcoming from start to finish. No need to bring or worry about a bathing suit—you float completely nude, which adds to the sense of freedom and comfort.
Zen and reset. Very clean, inviting atmosphere. Plenty if parking. Everyone should experience true float
I had a great experience at the floating spa! The float itself was even better than I expected—so relaxing and refreshing. After the session, I was offered tea, oxygen, and some great, candid conversation that really added to the experience. It was truly a pleasurable visit, and I definitely recommend it to everyone.
Incredible first experience here! I’d wanted to try it for the longest time and finally did after feeling like not much else was truly helping me calm my anxiety and nervous system. After my first float yesterday I can say it truly lowered my anxiety calmed me at my core!!
Your first float at True REST Float Spa
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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