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True REST Float Spa • Albuquerque

4.7 ★★★★★ 521 Google reviews · Float tank center in Albuquerque, New Mexico

Part of True REST Float Spa

Float center Private shower First-timer friendly Cleaning spec listed

Tranquil relaxation center specializing in floating pods, plus an oxygen bar.

Plan your float

  • Single float a single session runs around $59; membership brings it down to about $65/mo — always confirm current pricing on their site
  • Tank type float pods
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Today see hours ·
  • Book & prices truerest.com — see live availability and current rates
  • Phone +1 505-832-7014

Hours

Monday 3–10 pm
Tuesday 9 am–8:30 pm
Wednesday 9 am–10 pm
Thursday 9 am–10 pm
Friday 9 am–10 pm
Saturday 9 am–10 pm
Sunday 9 am–10 pm

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what True REST Float Spa • Albuquerque runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

All centers with float pods →

Water & cleaning at True REST Float Spa • Albuquerque

Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa • Albuquerque's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.

The float-industry standard is turning the entire volume of water over at least three times between sessions through a 1–10 micron filter, paired with UV and/or hydrogen peroxide or ozone. If a center doesn't publish its process, it's fair to ask.

What's provided

The little things that make a first float smooth — mentioned on True REST Float Spa • Albuquerque's site or by reviewers.

🎧 Earplugs provided
🧺 Towels provided
🧴 Shampoo & toiletries
💨 Hair dryer

What floaters say

The things reviewers bring up again and again across 521 Google reviews — in their own words.

🧼 clean, well-maintained tanks 11 mentions

“They make sure to keep the showers, pods, and restrooms extremely clean and they are always so quick to clean them once you exit the room.”

🌱 first-timer friendly walkthrough 8 mentions

“The front desk girlwas welcoming and made the entire process easy and comfortable, especially since it was my first time floating.”

☁️ deeply relaxing / stress relief 23 mentions

“The staff is always so kind and attentive, they never leave my cup empty with the alkaline water or a variety of yummy and relaxing teas.”

💪 helped my pain & recovery 2 mentions

“I really had no idea what to expect with this service, except that it was supposed to help me relax, mitigate pain, reduce anxiety, etc.”

🚪 quiet, private rooms 11 mentions

“You would want to do more than one a month because it feels amazing, definitely a nice quiet peaceful place.”

🤝 knowledgeable, welcoming staff 7 mentions

“The front desk girlwas welcoming and made the entire process easy and comfortable, especially since it was my first time floating.”

From the reviews

First off, floating isn't for everyone, so beyond saying that I personally loved it, I'm not going to rate floating as an experience and instead focus on the facility. The entire place has a very calm atmosphere and just being there feels soothing.

★★★★★ — Autumn, Aug 2019

Maria was incredible! She made the new experience comfortable with no surprises. Everything was clean and freshly sanitized. The facilities are top notch. I wish I could give a higher rating. Definitely come float here.

★★★★★ — Nik, Apr 2021

I absolutely love this facility! The staff were amazing and kind. I felt extremely welcomed. There rooms are calm and clean. The energy of the place was very positive! If I lived closer, I would get a membership. I loved the float session, but I was really excited to try the oxygen bar!

★★★★★ — Risha, Apr 2022

I love coming here!! Highly recommend!! The staff is always so kind and attentive, they never leave my cup empty with the alkaline water or a variety of yummy and relaxing teas. The float experience itself was extremely relaxing, the water is always kept pretty warm!

★★★★★ — Taliah, Mar 2025

Excerpts from public Google reviews about the float experience. Read all 521 reviews →

Your first float at True REST Float Spa • Albuquerque

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find True REST Float Spa • Albuquerque

6400 Holly Ave NE k, Albuquerque, NM87113

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Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.