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atvara hot yoga lounge
4.9 ★★★★★ 217 Google reviews · Float tank center in Kernersville, North Carolina
Warm spa specializing in yoga classes plus float and salt room therapies.
Plan your float
- Tank type float pods, float cabins
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices atvarayoga.com — see live availability and current rates
- Phone (336) 276-2699
Hours
| Monday | 9:30–10:30 AM, 12–1 PM, 2–8 PM |
| Tuesday | 9:30–10:30 AM, 12–1 PM, 2–8 PM |
| Wednesday | 9:30–10:30 AM, 12–1 PM, 2–8 PM |
| Thursday | 9:30–10:30 AM, 12–1:30 PM, 2–8 PM |
| Friday | 9:30–10:30 AM, 12–1 PM, 2–8 PM |
| Saturday | 9 AM–6 PM |
| Sunday | 10 AM–12:30 PM, 1–6 PM |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
A walk-in enclosure with full standing height — for taller floaters and anyone who wants privacy without a low lid.
Water & cleaning at atvara hot yoga lounge
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From atvara hot yoga lounge's own information: UV sterilization.
What's provided
Also under this roof
What floaters say
“Really nice yoga facility: spacious, clean, friendly people, great price.”
“It was my first time; and I couldn't have been more pleased with the atmosphere, the set up and cleanliness and, most of all, the amazing customer service that we received!”
“The bed was really warm and felt great on my body, walking around in the room and just sitting with my feet in the rocks were so relaxing.”
“I got the monthly membership which is extremely affordable considering how great every class is - the peace it brings to your mind is honestly priceless!”
“I was displaced due to the hurricane in WNC and every single person that works at this studio made me feel right at home.”
“I got the monthly membership which is extremely affordable considering how great every class is - the peace it brings to your mind is honestly priceless!”
From the reviews
Great experience doing the floating sensory deprivation tank! It was my first time ever doing one, and the folks at atvara made me feel so comfortable and welcome. For those who are nervous about trying it, I too was nervous but it ended up being so wonderful and relaxing.
The facilities are top notch, super impressive for a little town like Kernersville. I tried the sensory deprivation float for the first time and it was very zen and restorative. The hot yoga studio is spacious, clean, comfortable and well equipped. I'll be back for sure!
I had my first visit to Atvara in November. I did the flotation therapy. It was so relaxing! Everyone that I dealt with at the front desk or on the phone was super kind. They made the process easy to understand, made me feel very special, and took great care of me.
I personally visited the Salt Room and it was absolutely fabulous! The bed was really warm and felt great on my body, walking around in the room and just sitting with my feet in the rocks were so relaxing. Definitely recommend this. Anxious to try the float tank too!
Your first float at atvara hot yoga lounge
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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