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Abundant Health Float and Day Spa
4.9 ★★★★★ 314 Google reviews · Float tank center in New Smyrna Beach, Florida
Day spa offering massage, facials, and float therapy, as well as hot towels and heated tables.
Plan your float
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices ahdayspa.com — see live availability and current rates
- Phone (386) 423-9244
Hours
| Monday | Closed |
| Tuesday | 9 AM–6 PM |
| Wednesday | 9 AM–6 PM |
| Thursday | 9 AM–6 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–5 PM |
| Sunday | 11 AM–5 PM |
Also under this roof
What floaters say
“She spent a lot of time loosening the muscles in my upper and lower back, and when I left my occipital and jaw muscles actually were relaxed for the first time in forever.”
“She spent a lot of time loosening the muscles in my upper and lower back, and when I left my occipital and jaw muscles actually were relaxed for the first time in forever.”
“Her ability to trace issues and get to the core of where muscle tension and knots are is impressive.”
From the reviews
*Updating to add that since my first visit I have had massages with Kristina, Danielle, Taylor and Mallory and they were all wonderful. I don’t think you can go wrong with a massage therapist here - which is something I’ve never found at any other place. I also did the float tank once and it was a very cool experience.
Ive had several massages here with Taylor (she is ammmazing for deep tissue work and cupping) but at our last appointment she recommended I start with a Float service … I have surgically fused scoliosis as well as really suffering with allergies right now and this experience was worth every $ … a “float”is something…
My wife and I decided only a couple days ahead that we wanted to enjoy some spa time for our anniversary. The staff at Abundant Health Float and Day Spa worked hard to squeeze us into their schedule, which we appreciated. We both used the float tank and got massages. It was our first floating experience.
A Mother’s Day facial…amazing. It’s been forever and a day since I’ve had one. Also, first time at Abundant Health Float and Day Spa. Saige, I felt had the know how, experience, and great energy and calmness. I will remember this day here and hope to return.
Your first float at Abundant Health Float and Day Spa
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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