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True REST Float Spa - Glendale
4.7 ★★★★★ 283 Google reviews · Float tank center in Glendale, Arizona
Part of True REST Float Spa
Clean facility for floating therapy rooms and massage sessions, plus an oxygen bar.
Plan your float
- Single float a single session runs around $89; membership brings it down to about $89/mo — always confirm current pricing on their site
- Tank type float pods
- Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
- First-timer friendly they walk new floaters through everything — no experience needed
- Today see hours ·
- Book & prices truerest.com — see live availability and current rates
- Phone +1 623-249-5888
Hours
| Monday | 3:30–8:30 pm |
| Tuesday | 9:30 am–3:30 pm |
| Wednesday | 9:30 am–8:30 pm |
| Thursday | 9:30 am–8:30 pm |
| Friday | 9:30 am–8:30 pm |
| Saturday | 9:30 am–8:30 pm |
| Sunday | 9:30 am–8:30 pm |
The tanks & rooms here
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
Water & cleaning at True REST Float Spa - Glendale
Sanitation is the thing seasoned floaters care about most, and most directories never show it. Between every float, the salt water should be pumped through fine filtration and disinfected — salt alone is not enough. From True REST Float Spa - Glendale's own information: down to a 5-micron filter, UV sterilization, ozone, hydrogen peroxide.
What's provided
Also under this roof
What floaters say
“The place is kept clean and today and is soothing and relaxing.”
“As many other first time floaters, I had a difficult time fully relaxing, but the experience of total privacy and calm was amazing even without the ability to fall asleep.”
“As many other first time floaters, I had a difficult time fully relaxing, but the experience of total privacy and calm was amazing even without the ability to fall asleep.”
“I originally looked into floating to alleviate lower back pain, but continued floating once I discovered all of the many benefits.”
“At first, I messed around with the lights and music, but once I got comfortable, I could feel my neck and shoulders finally relax.”
“I stopped by this weekend for my first float and was immediately greeted by the front desk.”
From the reviews
From the moment you walk in the door to the moment you leave, blissful. I stopped by this weekend for my first float and was immediately greeted by the front desk. We confirmed our appointment and were given a brief verbal walk through of the facilities and process.
Floating in magnesium salt is something I like to do once a month. The weightlessness helps my body aches and back and neck tension. The ladies that work here are sweethearts.
I did my first float yesterday, and honestly… it was way cooler than I expected. When I walked in, the staff was super chill. They explained everything step by step (earplugs, shower, lights, what to do if salt gets in your eyes). I felt like I actually knew what I was doing before I got in the pod, which helped a lot.
A quaint little float spa! As a first timer, your hostess will get you all set up in a little room off to the side where you'll watch a short video explaining what "floating" is all about, how it came to be a thing and what to expect during and after.
Your first float at True REST Float Spa - Glendale
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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Laid-back spa featuring private rooms, where patrons float in salt-filled tubs for relaxation, stress relief and meditation.