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Rose Massage Therapy and Float Spa Downtown

4.9 ★★★★★ 126 Google reviews · Float tank center in Pueblo, Colorado

Float center Couples float First-timer friendly Pregnancy floats

Plan your float

  • Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Today see hours ·
  • Book & prices rosemassagetherapy.com — see live availability and current rates
  • Phone +1 719-256-0797

Hours

Monday 8 am–8 pm
Tuesday 8 am–8 pm
Wednesday 8 am–8 pm
Thursday 8 am–8 pm
Friday 8 am–8 pm
Saturday 8 am–8 pm
Sunday 9 am–7 pm

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

What floaters say

The things reviewers bring up again and again across 126 Google reviews — in their own words.

☁️ deeply relaxing / stress relief 13 mentions

“I highly encourage you to come experience pure relaxation and recharge 💞”

💪 helped my pain & recovery 3 mentions

“As someone who trains pretty intensely with pole dance and floorwork, body recovery is really important to me.”

🚪 quiet, private rooms 7 mentions

“Throughout the session, she consistently checked in to make sure the pressure was comfortable, which made me feel completely at ease and well cared for.”

🤝 knowledgeable, welcoming staff 5 mentions

“Throughout the session, she consistently checked in to make sure the pressure was comfortable, which made me feel completely at ease and well cared for.”

From the reviews

I recently visited Rose Massage Therapy & Float Spa Downtown for a lymphatic drainage massage following cosmetic surgery I had earlier this year, and I can honestly say it was one of the best experiences I’ve had. I’ve been to several massage therapists before, but none compare to Sophia.

★★★★★ — Nicole, Jun 2026

I had a great experience! Y partner scheduled a massage for me before a custody hearing and boy was I stressed out. The massage therapist did a hot stone massage and helped greatly. I highly recommend these massage therapist and will be back for the float system.

★★★★★ — Advtothebeat, Oct 2025

I booked the head spa. It was the most relaxing treat. Lina was so knowledgeable and sweet. She has a tender touch. Left my hair feeling soft and healthy. I color my hair and this made all the difference. Every woman should try this.

★★★★★ — Deb, Mar 2026

A True Self-Care Sanctuary in Pueblo I became a member here during a major life crisis, and I can honestly say this place has been life-changing for my physical, mental, and spiritual health. This monthly self-care ritual has made a huge difference for me and is one of the best investments I’ve made in my well-being.

★★★★★ — Demoneater, Mar 2026

Excerpts from public Google reviews about the float experience. Read all 126 reviews →

Your first float at Rose Massage Therapy and Float Spa Downtown

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find Rose Massage Therapy and Float Spa Downtown

955 N Greenwood St, Pueblo, CO81003

Get directions

Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.