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Pause Newport Beach
4.8 ★★★★★ 115 Google reviews · Float tank center in Newport Beach, California
Plan your float
- Membership around $49/mo — ask about the minimum commitment and whether unused floats roll over
- First-timer friendly they walk new floaters through everything — no experience needed
- Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
- Today see hours ·
- Book & prices pausestudio.com — see live availability and current rates
- Phone +1 949-229-3078
Hours
| Monday | 8 am–8 pm |
| Tuesday | 8 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 8 am–8 pm |
| Saturday | 8 am–8 pm |
| Sunday | 8 am–8 pm |
What's provided
Also under this roof
What floaters say
“The whole space feels calm, clean, and thoughtfully set up, and the staff made everything easy and welcoming from the moment I walked in.”
“From the moment you walk through the door, you’re greeted with a warm welcome, and the staff ensures you have everything you need to feel comfortable before your session begins.”
“The float itself is honestly amazing, it’s deeply relaxing and you leave feeling lighter, quieter in your brain, and fully reset.”
“The treatments, like red light therapy, cryo, and the float tank, have helped my body recover from workouts and improved my mental health.”
“Clean, modern, and relaxing facility, kind and helpful staff, showers, excellent service, tons of easy parking.”
“The treatments, like red light therapy, cryo, and the float tank, have helped my body recover from workouts and improved my mental health.”
From the reviews
My team and I had an amazing experience at Pause Studio in Newport Beach. The staff was professional and attentive, the ambiance was serene, and the services were outstanding. We left feeling completely refreshed and would highly recommend this studio. LOVED the float and hold/cold therapy. Will be here frequently
Pause Studio Newport Beach has been my go to since it's opened! I love going regularly with my friends, solo, or my partner to unwind and relax. Just recently, I went in with my team and we rented out the space for all of us to enjoy. From cyro, to float tanks, to contrast therapy — everyone LOVED it.
First time going in and Annie and Grace were so knowledgeable and sweet! They offer a ton of different services ranging from iv drops to contrast therapy to float tanks — I went with the red light therapy bed. I immediately noticed a difference in my skin complexion / radiance.
Beautiful morning. The staff was great and we were impressed with the cleanliness! My husband and I tried a lot of the therapies and are pondering on our favorites. Both loved compression and he particularly liked the floating experience. Thank you
Your first float at Pause Newport Beach
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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