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om.life Wellness * Modern Recovery Spa

4.8 ★★★★★ 163 Google reviews · Float tank center in Jersey City, New Jersey

Couples float First-timer friendly Pregnancy floats Accessible

Relaxed, clean wellness center featuring floatation therapy, saunas and massages, along with a scalar lounge and sound bath.

Plan your float

  • Tank type float pods, float rooms
  • Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
  • First-timer friendly they walk new floaters through everything — no experience needed
  • Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
  • Accessibility a wheelchair-accessible / walk-in float option is available — call to confirm the specifics
  • Today see hours ·
  • Book & prices om.life — see live availability and current rates
  • Phone (201) 333-8116

Hours

Monday 10:30 AM–7:30 PM
Tuesday Closed
Wednesday 10:30 AM–7:30 PM
Thursday 10:30 AM–7:30 PM
Friday 10:30 AM–7:30 PM
Saturday 9:30 AM–6:30 PM
Sunday 9:30 AM–6:30 PM

Float sessions are by appointment — book your slot ahead rather than dropping in, especially evenings and weekends.

The tanks & rooms here

The vessel type is the single biggest thing to get right — especially if enclosed spaces make you uneasy. Here's what om.life Wellness * Modern Recovery Spa runs, drawn from their own site and reviews.

🥚Float Pods

The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.

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🛁Float Rooms

The room itself is the vessel: no hatch, walk straight in. Great for claustrophobia and easier access.

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What's provided

The little things that make a first float smooth — mentioned on om.life Wellness * Modern Recovery Spa's site or by reviewers.

🍵 Post-float lounge
🧴 Shampoo & toiletries

Also under this roof

Many floaters stack their session with contrast therapy the same day. Beyond the float tank, om.life Wellness * Modern Recovery Spa also offers:

What floaters say

The things reviewers bring up again and again across 163 Google reviews — in their own words.

🧼 clean, well-maintained tanks 7 mentions

“The space is clean, the water and tea are wonderful, and it’s refreshing not to be surrounded by crowds.”

🌱 first-timer friendly walkthrough 5 mentions

“I was already a fan of floatation therapy, but had never floated in such beautiful float tanks before!”

☁️ deeply relaxing / stress relief 16 mentions

“The team that works there is so nice and friendly and explain everything to make sure you have a relaxing and enjoyable experience.”

💪 helped my pain & recovery 6 mentions

“Kimberly's "magic" hands have eased my sciatic pain so much so that it only made sense for me to become a member right after my first session.”

🚪 quiet, private rooms 4 mentions

“Not only did I feel completely prepared by the staff and enjoy the comfortable setting of it all, but the one-hour floating was deeply nourishing.”

🤝 knowledgeable, welcoming staff 3 mentions

“Afterwards I spoke with the owner Anand for a while - super nice, welcoming and knowledgeable!”

From the reviews

om.life just opened around the corner from me and so gave it a try since I had never tried floatation before. What a great experience! Such a relaxing escape! The place is beautiful and really well designed.

★★★★★ — Enrique, Jan 2018

As someone who has visited this spa several times, I cannot say enough good things about them! The facility is super clean, well-maintained and I love that spaces such as the sauna are sanitized after every session. I love the infrared sauna and will recommend the float therapy sessions as well!

★★★★★ — Eshani, Mar 2024

Om. Life is my favorite place to take care of myself. The services are incredible well served at the front desk by Anand until I leave. I had the opportunity to have many services such as float, sound healing with Kat ( she’s wonderful and guides me through the process, and I had profound healings in her sessions)…

★★★★★ — Samara, Nov 2025

I went for the first time the other day and cant express how amazing my experience was. The team that works there is so nice and friendly and explain everything to make sure you have a relaxing and enjoyable experience. The sauna and floatation pod were amazing, I left my sessions feeling relaxed and rejuvenated.

★★★★★ — Samantha, Dec 2024

Excerpts from public Google reviews about the float experience. Read all 163 reviews →

Your first float at om.life Wellness * Modern Recovery Spa

Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.

Floating isn't for everyone: skip it with epilepsy, kidney disease, uncontrolled heart conditions, open wounds, a contagious condition, or in the first trimester of pregnancy without your doctor's OK. If in doubt, ask the center and check with a physician — this is general information, not medical advice.

Where to find om.life Wellness * Modern Recovery Spa

18 Park View Ave Apt 2A, Jersey City, NJ07302

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Listing verified July 2026 against the center's own website and public customer reviews. Something out of date? Report a correction. Own this center? Claim your listing — it's free.