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City Cave Float & Wellness Spa
4.9 ★★★★★ 471 Google reviews · Float tank center in Fort Lauderdale, Florida
Part of City Cave Float & Wellness
Claustrophobia-friendly — this center offers an open (no-lid) float: an open pool, an open room, or a vessel whose door stays open. If being closed in worries you, that's the setup to ask for.
Relaxing massage spa featuring infrared saunas in private rooms for stress relief and couples packages.
Plan your float
- Single float a single session runs around $169; membership brings it down to about $49/mo — always confirm current pricing on their site
- Tank type float pods, float rooms, open float pools
- Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
- First-timer friendly they walk new floaters through everything — no experience needed
- Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
- Today see hours ·
- Book & prices citycave.com — see live availability and current rates
- Phone (754) 663-2283
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 10 AM–9 PM |
| Sunday | 10 AM–9 PM |
The tanks & rooms here
No lid to close over you — the answer for anyone who feels boxed in. Open pools, open rooms, or pods whose door stays open.
The classic enclosed capsule with a hinged lid. Deepest sensory deprivation; you lie down and pull the lid to.
The room itself is the vessel: no hatch, walk straight in. Great for claustrophobia and easier access.
A room-sized open pool of salt water. Zero enclosure, easiest for two, most spacious of all.
Also under this roof
What floaters say
“The facility is peaceful, clean, and beautifully designed, creating the perfect environment to unwind and recharge.”
“That was my first float, it's a unique experience and while I won't go into detail, it's 100% something you should do and probably a bit unique to all.”
“Nobody rush you out of the facility, you are allowed to stay as long as you want enjoying the reception room or relaxation room.”
“I highly recommend City Cave to anyone looking for relaxation, recovery, stress relief, or simply a moment to reconnect with themselves.”
“From the moment I walked in, Ramona and Laura were incredibly friendly and attentive, making me feel so welcome and comfortable.”
“The woman at the front desk made it feel like a home and had the perfect amount of attentiveness.”
From the reviews
I had heard great things about the float experience and benefits of magnesium on the body, so I was excited to try it! The experience did not disappoint. It started with a great introduction by Hayden followed by a thorough explanation of what to expect and ways to get the fullest benefits by Joe, who was very…
I received deep healing during my visit at City Cave Float in Fort Lauderdale and left feeling nourished. The woman at the front desk made it feel like a home and had the perfect amount of attentiveness. I purchased the sauna + float and the intro massage. For the massage I was paired with Frances (female).
I have to say.. this is one of the BEST spa’s I have ever been to. If I could give more stars I would. My boyfriend and I came here for our first “Flauna” (Float + Sauna) and it was an absolutely incredible experience! Aishah went above and BEYOND, with making it as enchanting as possible.
I loooove to sauna but THIS PLACE specifically, does it best. 45 minutes in your own private room with a private shower, towels, robe, not to mention full glasses of cold water which was a great plus for me as I forgot my water bottle at home 🙃 Float and a massage after are to die for!!!
Your first float at City Cave Float & Wellness Spa
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
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