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Awaken For Wellness + SweatWorks Studio
4.8 ★★★★★ 522 Google reviews · Float tank center in St Paul, Minnesota
Plan your float
- First-float offer new floaters usually get an intro rate around $85 — the cheapest way to try it before committing to a package or membership
- Single float a single session runs around $40; membership brings it down to about $40/mo — always confirm current pricing on their site
- Tank type float cabins
- Couples float a two-person vessel is available — popular as a date night or a gift; book ahead, they're limited
- First-timer friendly they walk new floaters through everything — no experience needed
- Pregnancy floats floating is offered for pregnancy (often 2nd/3rd trimester) — confirm their policy and any doctor-clearance requirement
- Today see hours ·
- Book & prices awakenforwellness.com — see live availability and current rates
- Phone +1 651-493-0459
Hours
| Monday | 8:30 am–7 pm |
| Tuesday | 8:30 am–9 pm |
| Wednesday | 8:30 am–9 pm |
| Thursday | 8:30 am–9 pm |
| Friday | 8:30 am–7 pm |
| Saturday | 8:30 am–7 pm |
| Sunday | 8:30 am–7 pm |
The tanks & rooms here
A walk-in enclosure with full standing height — for taller floaters and anyone who wants privacy without a low lid.
Also under this roof
What floaters say
“The Wisconsin spa is immaculate and staff have always been welcoming and helpful.”
“I'm recommending this house of healing to others in need of relaxation and treatment.”
“I'd experienced some chronic pain, due to my pup yanking on his leash when I wasn't paying attention.”
“Your whole establishment was nice and clean and peaceful and everyone that I spoke with was helpful and really easy to talk to.”
“Nice web site to book, friendly staff and clean facility.”
From the reviews
I love the way my body feels after each float session. I have more energy and a great mood. The Wisconsin spa is immaculate and staff have always been welcoming and helpful.
I scheduled a time in the Float Pod, and the staff were so gracious and kind, explaining how to use the Pod and get the greatest benefit. The experience in the Pod was incredible, and while floating without effort, I was able to feel muscles in my neck and back relax on their own. Incredible experience!
Very welcoming from the get go. You walk in and immediately feel a sense of ease and peace. I signed up for a 90 minute float. It was amazing! I was so relaxed I fell asleep during it! I had the pool room. Tub is much bigger than me! Floating takes no effort due to the amount of salt they use.
I did massage, sauna, cold plunge and the 1 hour saltwater float. It was all truly amazing. Amanda and Lauren are fantastic at explaining all the services and discount packages! Highly recommend a visit to Awaken!
Your first float at Awaken For Wellness + SweatWorks Studio
Never floated before? Almost no one has their first time, and a good center expects it. Here's what to know. What it is: you float effortlessly in about ten inches of skin-temperature water saturated with around 1,000 lbs of Epsom salt — so dense you cannot sink. In the dark and quiet, with no light, sound, or gravity to react to, your nervous system downshifts. Before you come: don't shave or wax for a day beforehand (salt stings fresh cuts — they'll have barrier ointment if you nick yourself), skip caffeine, eat a light meal an hour or two before, and remove contacts. If you colored your hair recently, wait a few days. In the tank: shower first, put earplugs in before you get wet, and keep a fresh-water spray bottle within reach for salt in the eyes. You can leave the light or music on until you settle, then turn them off from inside. Hold your arms out for the first 20–30 seconds to stop bobbing, then let go. It takes a few tries — the first 20 minutes are usually your mind winding down. Arrive 10–15 minutes early to shower and get oriented.
More float centers near St Paul
The Wellness Center
4.9 ★★★★★ 211 reviews
Sanctuary Float Spa
4.6 ★★★★★ 205 reviews
Awaken For Wellness + SweatWorks Studio
4.9 ★★★★★ 187 reviews
🎟️ First-float intro offer — around $85